Good weight loss supplement when your on b
If you want to lose weight, you may want to consider your vitamin B intake. Vitamin B and weight loss go hand in hand, but only when all forms of vitamin B are taken together. There are eight B-vitamins, which include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid or folate (B9), cyanocobalamin (B12). The B-group vitamins are found