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Weight Loss– Along with a healthy diet (low carb, plant-based KETO is my favorite) and regular moderate exercise, baking soda can reduce belly fat and flatten a bloated stomach. If you do this daily, you will start to notice your stomach is flatter during the day, and the fat will start to reduce when done with consistency. Everyone eventually has to deal with a little belly fat — even those of us who naturally had flat stomachs in our younger years. But too much of this type of tissue can have a negative effect on your health. But how much is too much? That depends on several factors, but experts agree that if you’re
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You'll be surprised when you see the real definition of belly fat. Knowing the facts will help you get a flatter belly with this plan. Meredith Shur, MD, FACOG, is board-certified in obstetrics and gynecology, as well as a certified medical examiner. Belly fat is the accumulation of abdominal fat th
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