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However, people on the ketogenic diet attain ketosis through eating low-carb, high-fat foods - not keto pills. So, do keto pills work? Can they launch your body into a ketogenic state and help you
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Whereas the ketogenic diet offers additional benefits that keto pills lack. " A ketogenic diet does more than just stimulate ketone production," notes Barbara Gower , a professor of nutrition sciences at the University of Alabama at Birmingham.
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